Solgar Vit B1 500Mg

There are two common forms of thiamine used in vitamin B1 supplements: thiamine hydrochloride (HCL) and thiamine mononitrate. Both are synthetic; however, thiamine hydrochloride (HCl) is water-soluble, allowing for easier absorption by the body compared to thiamine mononitrate. Most supplement companies avoid using thiamine hydrochloride because of its more complex and time-consuming manufacturing process. However, at G&G, we are dedicated to using this form for its superior effectiveness